Indigo Teen Dreams: Research-Based, guided Relaxation Techniques with uplifting music focuses on stress management for teens


$12.95


ITD-9X
20 item(s)
10 days
+
Indigo Teen Dreams: Research-Based, guided Relaxation Techniques with uplifting music focuses on stress management for teens Indigo Teen Dreams allows teens to manage stress, anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of breathing, visualizatio
$12.95
Stress Free Kids
MADE IN
Marietta, GA
GA

Description

Indigo Teen Dreams allows teens to manage stress, anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of breathing, visualizations, muscular relaxation and affirmations. This straight forward, easy to follow approach encourages teens to take charge of their own feelings and stress. It provides a safe place where teens can be themselves while not worrying about peer pressure or living up to any ones expectations. It is motivating, encouraging and instructional at the same time!

Return Policy

All items can be returned for a full product refund. No shipping refunds.

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